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The e-Niro has very good adjustment to the driver's seat. I only discovered a few weeks into my ownership that there are different adjustments to the height of the front and the height of rear of the seat. It is in the manual - but I missed it! As a result I strained a ham string through having the front of the seat too high in relation to the back. Fortunately my physiotherapist daughter gave me a half hour zoom session to get the adjustment right!
 

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There are ergonomic studies that give you the range of angles for your knees, back, and arms. I'll let you find them. Start there and you will find your happy place.
 
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